Tag Archives: Restart

Restart with Whole30

Posted on January 3, 2021 by Jill English Johnston

Sunday January 3rd. Day 2 of our restart. Not bad. A little confession. I still have some of my coffee creamer (Bliss) left over. But I’m only putting a tablespoon in a 12 ounce cup. Two cups in the morning. … Continue reading →

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Revisiting Whole 30: Needing a Restart

Posted on January 1, 2021 by Jill English Johnston

Six years ago, Jon and I tried the Whole30 program. If you’d like to read about that initial experience, you can start the series here. Whole30 is more than just a weight loss program (although it did wonders for both of … Continue reading →

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Re: Restart

Posted on August 30, 2019 by Jill English Johnston

We all need a restart now and then. We began something that we wanted to keep doing. A healthy diet. An exercise plan. Further education. A garden. A reading plan. Writing a book. Why is it more difficult to stick … Continue reading →

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