Tag Archives: healthy eating

Building a Raised Bed Garden

Last year we grew some tomatoes and peppers in our butterfly garden. The plants produced will into December. Even though we like to travel quite a bit (meaning we’re not always here to harvest), I’ve been wanting a raised bed … Continue reading

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Whole 30 – Final countdown

Only six more days and we’ll have completed our Whole 30. It’s been good. Although frustrating at times because it takes a little extra time for meal planning. But everything is fresh and seasoned well. Our energy levels are higher, … Continue reading

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Whole 30 – Over Halfway There

When coconut milk tastes sweet, I realize the sugar dragon has been maimed. I can’t say slain, because it wouldn’t take much to revive it to rear its fiery head again. I use the coconut milk in my coffee. No … Continue reading

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Revisiting Whole 30: Needing a Restart

Six years ago, Jon and I tried the Whole30 program. If you’d like to read about that initial experience, you can start the series here. Whole30 is more than just a weight loss program (although it did wonders for both of … Continue reading

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Day 22 of Whole30

Day 22 Down to the last homestretch week.   The weekend, however will be a bit of a challenge.  I am attending the Moms in Prayer International Festival of Joy in Dallas, celebrating 30 years of moms coming together to pray … Continue reading

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