Sunday January 3rd. Day 2 of our restart.
Not bad. A little confession. I still have some of my coffee creamer (Bliss) left over. But I’m only putting a tablespoon in a 12 ounce cup. Two cups in the morning. And when it’s gone I’m switching to coconut milk. After the holidays, that’s a minuscule amount of sugar.
It has been a challenge not reaching for those Christmas chocolates. Or eating Christmas cookies. But my dislike of needles makes me want to get that sugar beast under control.
When I start feeling deprived, I remind myself I am not. I still get to eat a full plate of food at meal time. I can still have snacks. I’m just changing the choices I make. One thing’s for sure, I’m not going hungry.
We got this. But I’ll get back with you when carb fever sets in.
tablets of human hearts 