Tag Archives: Whole 30

40 days – Pre Fast

Posted on December 27, 2021 by Jill English Johnston

We’ve reached that place again. That arbitrary spot in space as our planet makes its trek around the sun. The moment in time that we’ve marked as our “new year.” A date on the calendar where we feel compelled to … Continue reading →

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Whole 30 – Final countdown

Posted on January 26, 2021 by Jill English Johnston

Only six more days and we’ll have completed our Whole 30. It’s been good. Although frustrating at times because it takes a little extra time for meal planning. But everything is fresh and seasoned well. Our energy levels are higher, … Continue reading →

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Revisiting Whole 30: Needing a Restart

Posted on January 1, 2021 by Jill English Johnston

Six years ago, Jon and I tried the Whole30 program. If you’d like to read about that initial experience, you can start the series here. Whole30 is more than just a weight loss program (although it did wonders for both of … Continue reading →

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