Tag Archives: whole30

Day 13 of Whole30

Day 13 A busy schedule limits my time in posting my Whole30 progress every day and since I don’t want to short change you with haphazard and rushed words, I decided to finish out the journey by posting every few days. As I move … Continue reading

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Day 10 of Whole30

Day 10 I must admit, I find it hard to adjust to eating eggs every day.  In the past, the poor little guys have been given such a bad rap. But now studies are showing cholesterol does not necessarily beget cholesterol.  The … Continue reading

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Day 9 of Whole30

Day 9 Chapter 9:  Seed Oils Interesting chapter. It Starts with Food goes against current thought of vegetable oil being healthy.   They consist of a high proportion of polyunsaturated fat and a large amount of omega-6 fatty acids. In the … Continue reading

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Day 8 of Whole30

Day 8 Nothing like dental surgery, a leaky water heater that needs to be replaced, and water damage in the master closet to test our stress levels.  The dental surgery was planned, the results of a poor diet and too many … Continue reading

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Day 7 of Whole30

Day 7 Whooo Hooo.  One week down. Soap box time again. As I made dinner, I double checked some of the ingredients for sugars. I thought the only thing I needed to eliminate in my coconut curry chicken would be the … Continue reading

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